Journey Through Sound: A Sound Bath

Sunday, April 12 @ 3:30 PM - 4:30 PM

Join sound meditation facilitator Jay Taylor for an experience in sound. Settle into the space with light guided breathwork and the setting of intention. Find a place of comfort as the powerful frequencies of the crystal singing bowls and percussion interact with your cellular structure and brain state to elicit your experience. Allow your journey to unfold as you practice the art of acceptance, utilize the tool of breath to navigate points of resistance, and ultimately arrive into a state of deep relaxation. No skills, abilities, or beliefs are required to participate and/or benefit from this experience.

Speaker: Jay Taylor Jay Taylor is a sound meditation facilitator with over eight years of experience. After a decade-long career as a teacher for students with disabilities, Jay transitioned to sound meditation, facilitating over 2,000 experiences with instruments like singing bowls, gongs, and flutes. In 2020, he co-founded the Ahimsa School of Sound Healing, where he serves as director and curriculum creator. Jay's mission is to demystify meditation, helping participants achieve deep relaxation and connect with their own intuition.